Sunday Apr 8 |
 | Note | |
| (sick) (rest day) |
| Can't really claim this as a sick day because I would probably rest anyway and since I could run yesterday, I could most likely have run today too if needed to, i.e. if it would have been a fun race. |
Saturday Apr 7 |
| Orienteering race 3:15:00 [4] | |
| (sick) |
| Cold was still there this morning, but since I felt ok, and it was too late to get hold of my team mates - no return.
We had a good day, but I ruined our team's chances to give the Foreigners a fight all the way to the end; too many errors. My orienteering is very rusty, and I don't feel that confident. Anyway, Jack and Brent did a great job in the Matrix and pushed hard all the way, although Jack unfortunately hurt his foot after 2h. |
Friday Apr 6 |
| Note | |
| (sick) |
| Throat still hurts, but body feels ok. Not good enough to go for the planned long run though. |
Thursday Apr 5 |
| Note | |
| (sick) |
| |
Wednesday Apr 4 |
| Note | |
| (sick) |
| |
Tuesday Apr 3 |
| Running intervals 35:00 [5] | |
| |
| |
| Running 35:00 [1] | |
| |
| Tough intervals with Griz and Paul that involved the 403-hill. Worked hard. |
Monday Apr 2 |
| Note | |
| (rest day) |
| |