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Training Log Archive: Sudden

In the 7 days ending Feb 10, 2008:

activity # timemileskm+m
  Skiing3 6:05:00
  Indoor biking1 1:00:00
  Running1 50:00
  Total5 7:55:00

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MoTuWeThFrSaSu

Sunday Feb 10, 2008 #

Skiing 2:05:00 [2]

classic at blueberry trails. very windy today so i decided to go to blueberry instead.

Saturday Feb 9, 2008 #

Skiing 2:50:00 [2]

classic af duntroon. albeit now as tough training as what paul and jeff experienced running in the valley today, but with temperature around zero + high humidity + some light snow made it close to impossible to get some good wax. arms had to work hard.

Thursday Feb 7, 2008 #

Skiing 1:10:00 [2]

classic skiing at chedoke. good conditions and it felt good skiing too even though i haven't done any classic skiing, or skiing in general, since cochrane.

Wednesday Feb 6, 2008 #

Indoor biking 1:00:00 [3]

biking watching spanglish...

Tuesday Feb 5, 2008 #

Running intervals 35:00 [4]

Running 15:00 [1]

busy day so i had to do the intervals on my own. not the same thing...ran 8 times up beddoe and to the platform.

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