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Training Log Archive: Sudden

In the 7 days ending May 25, 2008:

activity # timemileskm+m
  Running2 3:20:00
  MTB1 1:20:00
  Orienteering1 40:00
  Total4 5:20:00

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MoTuWeThFrSaSu

Saturday May 24, 2008 #

Running 2:05:00 [2]

with paul in the valley watching mr pither.

Friday May 23, 2008 #

MTB 1:20:00 [2]

Iroqouia - Ancaster area.

Wednesday May 21, 2008 #

Orienteering 40:00 [1]

Cruising around Crooks Hollow (AAA nite) to see how people were doing. Crooks Hollow is not that nice anymore.

Tuesday May 20, 2008 #

Running 40:00 [1]

Running intervals 35:00 [4]

6 x 4on/2off. Felt pretty weak and low of energy. Or was it just Mr. Pither?

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