Training Log Archive: SuddenIn the 7 days ending Jun 8, 2008:
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Sunday Jun 8, 2008 #
Orienteering 1:20:00 [2]
Vetting with MrP at Horseshoe Valley. Nice run although the woods were a bit nasty at times. Felt better today.
Saturday Jun 7, 2008 #
Running 20:00 [1]
Orienteering 40:00 [4]
Orienteering 10:00 [1]
Orienteering 20:00 [4]
Middle at Schumacher Mtn. Big mistakes on 2 and 3. Just being careless. Very tired. No energy.
Sprint at Bass Lake. Same as this morning - sloppy orienteering and struggling physically.
Sprint at Bass Lake. Same as this morning - sloppy orienteering and struggling physically.
Friday Jun 6, 2008 #
Running 25:00 [1]
Like yesterday, but I had to cut it short, because I was simply too tired.
Thursday Jun 5, 2008 #
Indoor biking 35:00 [2]
Hmm...finding more time for training seems harder than I thought.
Tuesday Jun 3, 2008 #
Running 40:00 [1]
Running intervals 40:00 [5]
55-65 s every 2 min. 12 + 6 repeats..
Monday Jun 2, 2008 #
Running hills 40:00 [3]
Running 25:00 [1]
After an extremly busy spring and not much time over for training, things have started to wind down so I thought it was time to try to get going again. That meant...
4 x Lawry
4 x Nancy Green
4 x Chedoke stairs.
4 x Lawry
4 x Nancy Green
4 x Chedoke stairs.