Training Log Archive: SuddenIn the 7 days ending Aug 10, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 10, 2008 #
Running 1:25:00 [1]
with lars-gunnar.
Thursday Aug 7, 2008 #
Orienteering 45:00 [4]
MTB 25:00 [2]
O at Hällen. Great course and nice terrain.
Wednesday Aug 6, 2008 #
Running 1:05:00 [2]
a solid woods run.
Tuesday Aug 5, 2008 #
Running 45:00 [2]
Running intervals 30:00 [5]
intervals with njudung. 10 2x1 min. not too bad. pretty close to the twins, i didn´t run the ultra champs the past weekend...
Monday Aug 4, 2008 #
Running 1:10:00 [2]
back in the woods again at home. soo nice.