Training Archive: SuddenIn the 7 days ending 2009-01-18:
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Skiing 1:00:00 [1]
skiing on the golf course. a bit too much snow(!?) and very soft. may be better later this week.
Running 2:10:00 [2]
DV with the gang. A bit cold at places but a very good run with hills, snow and terrain.
Running 1:00:00 [3]
On the roads in Port Credit. Cold.
Skiing 2:45:00 [2]
Horseshoe Valley with school. Got an extra hour of tempo at the end when kids were missing.
Skiing 45:00 [3]
a quick ski on the golf course.