Training Archive: SuddenIn the 7 days ending 2009-02-01:
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Skiing 1:15:00 [3]
spring ski at chedoke. nice weather, but not very fun.
Running 2:10:00 [2]
smt in the valley. very deep snow in places.
Skiing 50:00 [1]
breaking trail again
Running 30:00 [1]
Skiing 35:00 [5]
another tough workout. all of us were a bit tired today so we did only 8 x 2.15-2.20 every 3.5 min.
Skiing 1:00:00 [1]
Nice recovery ski at Hilton Falls.