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Training Log Archive: Sudden

In the 7 days ending May 3, 2009:

activity # timemileskm+m
  Running3 3:35:00
  MTB1 1:30:00
  Indoor biking2 1:00:00
  Total5 6:05:00

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MoTuWeThFrSaSu

Sunday May 3, 2009 #

Running 20:00 [1]

MTB 1:30:00 [2]

first a quick run with lia + checking out rth 2009 course. we have a plan.

Saturday May 2, 2009 #

Running 2:00:00 [2]

SMT. Garmin said 1150 meters of climb. Same source stated 1450 last week, but I'm pretty sure we did more climbing this week. Not sure what happened here. In all cases, solid long run with lots of hills.
C • Elevation accuracy 7

Friday May 1, 2009 #

Indoor biking 30:00 [3]

Latest Skogssport.

Thursday Apr 30, 2009 #

Indoor biking 30:00 [3]

Fotbollskvall.

Tuesday Apr 28, 2009 #

Running 40:00 [1]

Running intervals 35:00 [5]

TNT. 43211234 plus 6 Nancy. It was possible to do more now when Turbo is in AZ and Dan in BC. Solid workout. Knee fine to begin with, hurt at the end.
C • I agree 7

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