Training Archive: Sudden

Running 1:40:00 [2]

Devils Glen to Singhamton Caves and back.

C • Cool runs. How did you like... 2

Running 2:05:00 [2]

Up and around Devils Glen and then sideroads to Stayner.

Running 40:00 [3]

Running 30:00 [1]

TNT Hills w/ SW and Turbo. 3 + 3 Lawry and 3 Nancy.

Orienteering 45:00 [2]

Running 15:00 [2]

AAA at Rockcliffe + down to Grindstone Creek and back (Snake Rd)

Running intervals 35:00 [5]

C • gho training runs 2

Running 40:00 [1]

After having slept almost 10h (8.30 P.M to 6.30 A.M), I gave it a try again and it felt pretty good. Turbo and all the girls were out and we did the Reservoir Loop (same as two weeks ago).
8 x every 3.5 min. Plus five Nancy.

Note
(sick)

Felt worse today than yesterday. A bit surprised since it felt ok biking.