Training Archive: SuddenIn the 7 days ending 2009-06-07:
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Running 1:40:00 [1]
ran first with lia to 403. dropped her off and i did 2 lawrys. i had planned, or hoped, for much more than that, but legs are dead, motivation gone, and my heart was not in to it either.
Running 15:00 [1]
Running 15:00 [4]
like yesterday.
Running 15:00 [4]
Running 15:00 [1]
super early morning. did some hill sprints in lower/upper town.
Running 40:00 [1]
plains of abraham. cold is back with full force. felt like s-t.