Training Archive: Sudden

Skiing race 1:10:00 [4]

Skiing 1:10:00 [2]

canadian ski champs at mansfield. first ski o since...1995 perhaps. it has been too long. i really enjoyed it. good course by nick and good overall conditions. race was technically totally ok although there are two legs i would like to have done differently - the first one learning the hard way that the snow mobile tracks were a bit slower than expected, the second one was just me doing a poor choice. physically i felt ok, nothing special, legs were a bit burned from the beginning, but arms kept up well with all the double poling.

C • Congrats! 3

Skiing 2:05:00 [2]

another great ski day at duntroon. skating again.

Indoor biking 30:00 [3]

found 30 minutes for some biking.

Running 40:00 [2]

Strength 30:00 [2]

A couple of loops around Churchill and then some spanst with Pither and Dang.

Other 1:10:00 [3]

Soccer