Training Log Archive: Sudden

Fall Colour Run at Highlands Nordic. Tough 5K course on ski trails and single track. A very low key race, more of a fundraiser than a race although the kids categories were pretty big. Isak ran surprisingly well and it was really exciting to watch.
My own race was not very good. Not much sleep during the GLOF weekend and nor did I eat properly was followed by a week away with students, which meant more food but not much more sleep. I go away every year for a week and this is the first year without any training. Too tired and no motivation really.

GLOF stuff