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Training Log Archive: Sudden

In the 7 days ending Jun 5, 2011:

activity # timemileskm+m
  Indoor biking2 1:45:00
  MTB1 1:35:00
  Running2 1:20:00
  Total5 4:40:00

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1:35
0:00
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MoTuWeThFrSaSu

Saturday Jun 4, 2011 #

MTB 1:35:00 [3]

radial trail-ancaster-rail trail. got hit by the rain 5 min from home.

Friday Jun 3, 2011 #

Running 40:00 [2]

Thursday Jun 2, 2011 #

Indoor biking 50:00 [3]

Wednesday Jun 1, 2011 #

Running 40:00 [3]

a bit faster pace than previous wednesdays. i cld definitely sense that i have knee but it didn't really bother me. will see how it feels tomorrow morning.

Tuesday May 31, 2011 #

Indoor biking 55:00 [2]

may has never been a good month training wise since i moved to canada, so it wasn't that challenging for may 2011 to reach the podium re quantity (i haven't done any quality so in that regards, may 2011 is in the bottom). may 2006 is second and may 2002 is in the top. all three are however 10h behind the glory days of the 90's.

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