Training Log Archive: SuddenIn the 7 days ending Apr 8, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 8, 2012 #
Strength 1:00:00 [3]
Indoor biking 53:00 [3] 26.2 km (29.7 kph)
Saturday Apr 7, 2012 #
Orienteering 30:00 [1] 3.0 km (10:00 / km)
spiked:4/5c
Friday Apr 6, 2012 #
Indoor biking 30:00 [3] 15.5 km (31.0 kph)
Orienteering 35:00 [1] 3.5 km (10:00 / km)
spiked:10/10c
Thursday Apr 5, 2012 #
Strength 35:00 [3]
Wednesday Apr 4, 2012 #
Indoor biking 30:00 [2] 14.0 km (28.0 kph)
Monday Apr 2, 2012 #
9 PM
Strength 45:00 [3]