Running1:42:00 [2] 15.0 km (6:48 / km) +179m6:25 / km
Nice to be back with the SMT crew. A few cm of snow, so it was a bit slippery. Some woods, some hills and some trails. Just what it should be like. Legs tired from yesterday's tempo bike.
Around the golf course before sprinting (well) from the tunnel to Hillcrest/Mtn Ave. Will increase with a few hundred meters next time. Legs not as springy as Saturday.