Training Log Archive: SuddenIn the 7 days ending Sep 29, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 29, 2013 #
11 AM
MTB 2:01:33 [1] 36.49 km (18.0 kph) +563m
Saturday Sep 28, 2013 #
5 PM
Running 1:30:00 [1]
vetting/putting out flags for xcel camp.
Friday Sep 27, 2013 #
5 PM
MTB 1:09:39 [2] 23.2 km (20.0 kph) +220m
Ancaster/Mineral Springs loop with Adria. Some mechanical problem.
Thursday Sep 26, 2013 #
5 PM
Running 30:00 [1]
Terry Fox run at school.
Running 50:00
Test run(-ish). 5K along the waterfront. Did 18:59 before the summer and 18:04 this time.
Wednesday Sep 25, 2013 #
Running 20:00 [1]
ARK training.
Tuesday Sep 24, 2013 #
Running 35:00 [1]
Early AM run with Adria on/to/from golf course.