Training Log Archive: Sudden

Late afternoon session. But a good one. Ran from home to Gustaf's then Bruce Trail to Gov Rd and trails to Sanctuary, back in to Dundas and along Cootes back home. Good pace but hit the wall just crossing the 403 bridge.

extremely busy week and no time for training. itchy to go skiing but it will have to wait another couple of weeks. 80 cm of snow in London http://www.circlerranch.ca/program/ski_trails.html that is more than Highlands.