Training Log Archive: SuddenIn the 7 days ending Feb 9, 2014:
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Sunday Feb 9, 2014 #
10 AM
Running 1:00:00 [1]
Up to the Rez with heavy legs for some snowshoeing, trying to widen the skate track and pack it down after a few days of negligence. Cold almost gone but can definitely feel yesterday's workout.
4 PM
Skiing 1:00:00 [1]
Had to head out and ski some at the Rez after having had an Olympic Birthday with biathlon, luge, bob, and snow fight.
Nice to just cruise around.
Nice to just cruise around.
Saturday Feb 8, 2014 #
10 AM
Skiing 1:01:07 [1] 8.28 km (7:23 / km) +181m 6:39 / km
Full orange and top-blue with Isak. Beautiful day at Highlands.
From a training perspective, it was a good first session after a few days with a cold.
From a training perspective, it was a good first session after a few days with a cold.
11 AM
Skiing 1:36:22 [2] 21.22 km (4:32 / km) +492m 4:04 / km
Back out and for some more skating. Didn't want to go too hard so took it relatively easy up the hills.
Great day of skiing, started at 5 AM with the skiathlon.
Great day of skiing, started at 5 AM with the skiathlon.
Thursday Feb 6, 2014 #
Note
(sick)
Feeling better and went for a snowshoe walk. Had I brought my mom with me, I could have logged this as training.
C • Huh 4
Wednesday Feb 5, 2014 #
Note
(sick)
Congested - nose and sinuses. Typical, just before the Olympics.
Tuesday Feb 4, 2014 #
Note
(sick)
After being healthy since mid-June, I woke up with a sore throat and tired body.