Training Log Archive: Sudden

And then it finally came. After having explored Nose Hill Park and heading towards down town Calgary - foot said "enough" and I had to walk back home. Spring ligament issue or plantar or both. Too much running, hiking and activities since I twisted my ankle I suppose.

Morning run on the Galloping Goose Trail in Victoria. Very tired. Foot not good. Legs stiff. Blääää

Did a few lanes while kids were playing in the pools.


Imagine Hamilton having a rec centre like this...wave pool, lane swimming, whirl pool, steam sauna, hot sauna, lanes, diving boards, two long slides. All for $2.50.

Evening run in Port Alberni. Found some nice bike trails.


Spent most of the day in Tofino. Went sea kayaking this morning. Respect for currents. Spent 5 minutes in the same spot, to the big amusement for the rest of the party. Especially since my kayak partner Lia repeatedly was calling out "we are not going anywhere!"

Giving the foot a break. And a long drive to Tofino. Checked out Long Beach and Wild Pacific Trail.