Training Log Archive: Sudden

A short but nice little run, warming up for the ARXolympics.

Afternoon run in the sunshine after having spent the last Saturday morning in the arena for the season. Threw in a Bannistair and tempo run, same as Thursday, last 10-15 min. My 'new' approach is to include some kind of quality no matter how little in every run from now on. So far 3 for 3.

Isak and I had tickets to the Leafs v Florida game. Fun to have seen Jagr play. I am not a huge fan but he is a living legend and you don't get many chances to watch guys like that live. I think he had the most ice time of all forwards.

C • jagr 8

Finally another ARX training. Memory/hill loop at ACC with Isak.

Great TnT run with AG. A fair bit of climb and as much terrain running as one can do around the golf course. Should do more of this. Sprinted from p-lot to corner Mtn/Hillcrest in 4:50.