Training Log Archive: SuddenIn the 7 days ending Mar 27, 2016:
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Sunday Mar 27, 2016 #
Running 34:00 [4]
Running 35:00 [1]
Back at trying to get some runs in and starting ambitiously with 4 x 1600m on rail trail/scenic drive.
#1. Nancy to Scenic - 645
#2. Out and back on trail along Scenic - 625
#3. Scenic to Nancy - 555
#4. Nancy to Rez - 600
Not too bad.
#1. Nancy to Scenic - 645
#2. Out and back on trail along Scenic - 625
#3. Scenic to Nancy - 555
#4. Nancy to Rez - 600
Not too bad.
Saturday Mar 26, 2016 #
Note
Full day of Easter celebrations.
Friday Mar 25, 2016 #
Indoor biking 40:00 [2]
Orienteering 45:00 [1]
Corridor-O at Rockcliffe. Shadowing Isak. A few cm of ice/snow but the woods were very pretty. We drifted off a few times on a challenging corridor but great training.
Thursday Mar 24, 2016 #
Indoor biking 45:00 [3]
Floorball 50:00 [3]
Probably the last one for the season.
Wednesday Mar 23, 2016 #
Indoor biking 25:00 [2]
Tuesday Mar 22, 2016 #
Indoor biking 40:00 [3]
Monday Mar 21, 2016 #
Indoor biking 50:00 [3]
Note
Registered for this year's marathon today - Chicago