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Training Log Archive: Sudden

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Road Bike2 2:43:00
  Running1 20:00
  Total3 3:03:00

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MoTuWeThFrSaSu

Sunday Oct 16, 2016 #

Road Bike 1:25:00 [2]

Another nice day. Up Wilson then Shaver acroas to Book and Thursday classic route home.

Saturday Oct 15, 2016 #

Road Bike 1:18:00 [2]

Beautiful day. Biked from Dundas/Walker up Walker, Derry, Appley up to Rattlesnake, brutal climb, to Steeles and then back via Bell School Line. Just enjoyed being outside.

Wednesday Oct 12, 2016 #

Running 20:00 [1]

Great ARX night.

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