Training Log Archive: SuddenIn the 7 days ending Oct 16, 2016:
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Sunday Oct 16, 2016 #
Road Bike 1:25:00 [2]
Another nice day. Up Wilson then Shaver acroas to Book and Thursday classic route home.
Saturday Oct 15, 2016 #
Road Bike 1:18:00 [2]
Beautiful day. Biked from Dundas/Walker up Walker, Derry, Appley up to Rattlesnake, brutal climb, to Steeles and then back via Bell School Line. Just enjoyed being outside.
Wednesday Oct 12, 2016 #
Running 20:00 [1]
Great ARX night.