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Training Log Archive: Sudden

In the 7 days ending Oct 23:

activity # timemileskm+m
  Orienteering2 2:14:00
  MTB1 1:30:00
  Running1 1:30:00
  Total3 5:14:00

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Sunday Oct 23 #

Orienteering 1:43:00 [3]

P2P. Beautiful day and warmer than yesterday. Lots of climb and trail running. No mistakes but I know the area well. Some hesitation going to the Adventure Attic CP since I didn't have the missing piece(s) but that's about it. A bit tired from yesterday but overall a great run.

Saturday Oct 22 #

Running 1:30:00 [1]

MTB 1:30:00 [1]

Tuesday Oct 18 #

Orienteering 31:00 [3]

X league at Kerncliffe. I know the area but running in the dark forced you to still focus and read the map, especially since I ran without a compass. Did a few seconds error here and there but overall well executed.

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