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Training Log Archive: Sudden

In the 7 days ending Dec 31, 2017:

activity # timemileskm+m
  Skiing (classic)2 3:46:00
  Indoor biking3 3:25:00
  Skiing (skating)4 2:40:00
  Running2 1:50:00
  Total7 11:41:00

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Sunday Dec 31, 2017 #

Indoor biking 1:00:00 [2]

Skiing (skating) 40:00 [2]

Decided to not just watch skiing but actually do some skiing so cruised back and forth at the top of the Rez and really enjoyed it.

Saturday Dec 30, 2017 #

Indoor biking 1:25:00 [2]

A longer session thanks to Tour de Ski.

Friday Dec 29, 2017 #

Skiing (classic) 2:45:00 [2]

Skiing (skating) 45:00 [2]

Beauty day at Highlands. A bit cold the first couple of k's but when the sun came over the trees it was just great. Did all red x 2 (not Woolner second time) and then orange (not double d) before heading down.

Session two meant testing my new skate skis for the first time. I was tired now so I really needed those new, light and fast, skis.

Thursday Dec 28, 2017 #

Running 55:00 [2]

Skiing (skating) 45:00 [3]

BT, golf course and Rez stairs with Isak before heading up to the Rez for some skiing. Good conditions for the latter!

Wednesday Dec 27, 2017 #

Indoor biking 1:00:00 [2]

Time flew away today so no ski but at least an evening spin, catching up on the last Bridge season. New season starts after the New Year.

Tuesday Dec 26, 2017 #

Skiing (classic) 1:01:00 [2]

Skiing (skating) 30:00 [2]

I like these temps! Classic on the rail trail to the highway and back. There were no tracks so it was more old school kind of skiing. Finished off with skating at the top of the Rez.

Monday Dec 25, 2017 #

Running 55:00 [3]

Lots of new snow to pack down so it was up to the Rez again and pack it down!

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