Training Log Archive: SuddenIn the 7 days ending Jan 28, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 28, 2018 #
Running 42:00 [1]
Indoor biking 35:00 [2]
Nice run with Adria around Chedoke. Legs still very tired and some skiing from the bike.
Saturday Jan 27, 2018 #
Skiing (skating) 1:45:00 [3]
Another spring ski day at Highlands. Very tired today from the beginning. Definitely not enough hydrated. I was lucky to find Rydlo out there and could ski with him so pace was still fine.
Friday Jan 26, 2018 #
Indoor biking 30:00 [3]
Thursday Jan 25, 2018 #
Indoor biking 30:00 [3]
Running 40:00
Club training with DGL. A weeknight training that has had the feel of a Scandi O-club training - good sized group out of all ages and capabilities, clubhouse (not ours but a place to convene) and a social gathering after.The training was 10 x up Westdale Ravine Trails from just past the corner; each one took 40s? Some core after each of the first 6.
Wednesday Jan 24, 2018 #
Indoor biking 45:00 [3]
Tuesday Jan 23, 2018 #
Indoor biking 30:00 [2]
Floorball 1:00:00 [3]