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Training Log Archive: Sudden

In the 7 days ending Feb 11:

activity # timemileskm+m
  Skiing (skating)4 4:06:00
  Skiing (classic)1 1:56:00
  Floorball1 1:00:00
  Total6 7:02:00

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MoTuWeThFrSaSu

Sunday Feb 11 #

Skiing (skating) 1:16:00 [2]

Skating in the rain between Dundurn and parking lot. It was a bit more fun than what it sounds like.

Skiing (skating) 20:00 [1]

Back in the PM for a nice little ski with Lia.

Saturday Feb 10 #

Skiing (classic) 1:56:00 [2]

Lia wasn't feeling well so no Highlands but the alternative was totally okay - rail trail to hwy back and forth a few times. Feq people out in the snow so no need to zigzag between people.

Thursday Feb 8 #

Skiing (skating) 45:00 [3]

Similar to yesterday but had less time. Did another 5 tobaggan hill sprints.

Wednesday Feb 7 #

Skiing (skating) 1:05:00 [3]

Awesome ski. Some new fresh snow and nice temp. It was just me and an older gentleman out on the rail trail. Skied up to Scenic a couple of times and then 5 x quick tobaggan hill sprints. Really enjoyed this one.

Tuesday Feb 6 #

Floorball 1:00:00 [3]

Monday Feb 5 #

Skiing (skating) 40:00 [2]

A short one on the rail trail mostly. Trail a bit too firm and fast to get a higher grade. Golf course was crusty and probably ok but I didn't have a light and it was hard to see where the small bumps were. Rez looked good.

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