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Training Log Archive: Sudden

In the 7 days ending Feb 18:

activity # timemileskm+m
  Skiing (skating)5 4:59:00
  Floorball1 1:00:00
  Running1 40:00
  Total6 6:39:00

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MoTuWeThFrSaSu

Sunday Feb 18 #

Skiing (skating) 45:00 [2]

A bit of fresh snow slowed it down a bit but the sun was out and it was just simply awesome. Gotta get back here next winter.

Saturday Feb 17 #

Skiing (skating) 42:00 [2]

Managed to get a quick little ski in between individual race and sprint relay.

Friday Feb 16 #

Skiing (skating) 1:07:00 intensity: (37:00 @1) + (30:00 @4)

At North Bay Nordic Ski. First time here and it was a blast. Did a couple of laps with the peewees before peeling off and explore the network. Conditions were great. The best this year.

Thursday Feb 15 #

Skiing (skating) 2:15:00 [2]

At Horseshoe Valley with school. Mild day and it was getting soft quickly. I haven't been here skiing for a few years and had forgotten how tough some of these trails are. There are some long and steep climbs in here. Toughest in southern Ontario?

Wednesday Feb 14 #

Note
(rest day)

Time for a rest day but this was inspiring!

https://www.youtube.com/watch?v=gaus-kt7qII


Tuesday Feb 13 #

Skiing (skating) 10:00 [1]

Floorball 1:00:00 [3]

Monday Feb 12 #

Running 40:00 [2]

Snowshoeing at the Rez. Unfortunately are they now plowing my ski arena so I had to use the rough open area instead. Hatd work trying to break through the crust but managed to create a small loop.

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