Training Log Archive: SuddenIn the 7 days ending Jul 1, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 1, 2018 #
Road Bike 1:11:00 [2]
Another ride with Adria. Wilson, Lovers, Ancaster High, back to Wilson and home.
Saturday Jun 30, 2018 #
Road Bike 1:01:00 [1]
Nice ride with Adria. York, Snake and home via Patterson and Cootes.
Friday Jun 29, 2018 #
Road Bike 1:10:00 [3]
Snake and Waterdown and the King down to North Shore. Nice ride.
Thursday Jun 28, 2018 #
Road Bike 1:09:00 [3]
Thursday classic. Got dropped early on, already 3/4 up Wilson. Mistake not go with the 5:55 people.
Wednesday Jun 27, 2018 #
Running 1:00:00 [1]
BT run to Scenic and back. Longest run so far and progress is being made.
Tuesday Jun 26, 2018 #
Road Bike 1:25:00 [3]
Tough loop - Sydenham, Crooks, Inksetter and then through valley via Sulphur. Started with 5:55 group and I think that was smart. Got nicely tired going up Sulphur.
Monday Jun 25, 2018 #
Road Bike 1:08:00 [2]
First time with Wastrels. Mondays are easier so no coincidence. Felt nice to be out on the bike again.