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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sudden

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  Indoor biking3 2:55:00
  MTB1 2:10:00
  Strength5 1:25:00
  Floorball1 1:00:00
  Total6 7:30:00

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2:25
0:00
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MoTuWeThFrSaSu

Sunday Oct 28, 2018 #

MTB 2:10:00 [2]

Great ride with Hammer to Jville and back. Legs got a bit tired in a nice way at the end.

Strength 15:00 [3]

Saturday Oct 27, 2018 #

Indoor biking 1:00:00 [2]

Strength 10:00 [3]

Thursday Oct 25, 2018 #

Indoor biking 55:00 [2]

Strength 10:00 [3]

Wednesday Oct 24, 2018 #

Indoor biking 1:00:00 [1]

Strength 10:00 [3]

Tuesday Oct 23, 2018 #

Floorball 1:00:00 [3]

Monday Oct 22, 2018 #

Strength 40:00 [3]

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