Training Log Archive: SuddenIn the 7 days ending Jan 27, 2019:
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Sunday Jan 27, 2019 #
Skiing (skating) 1:03:00 [2] 11.7 km (5:23 / km)
More snow in the Hammer. Tried golf course first but the snow had drifted in many places so it was good in places and not so in other. Rail trail was the best. Finished with looping around the Rez. Track from Friday was gone due to wind and snow. I tried to make a new one but most of it was work undone because of the wind.
Saturday Jan 26, 2019 #
Skiing (classic) 56:00 [3] 13.2 km (4:15 / km)
At Highlands. Perfect conditions for classic skiing. Couldn't be better. Gradually increased the pace and it felt pretty good.
Skiing (classic) 47:00 [2] 10.0 km (4:42 / km)
Managed to squeeze in another ski after Lia's race. Just enjoyed it.
Friday Jan 25, 2019 #
Skiing (skating) 45:00 [3] 9.5 km (4:44 / km)
Friday night ski at the Rez. Last night's couple of cm of snow helped and the little loop is in pretty good shape.
Thursday Jan 24, 2019 #
Skiing (skating) 25:00 [1] 4.0 km (6:15 / km)
Strength 15:00 [3]
Skating with the girls at lower Rez. Conditions totally acceptable.
Tuesday Jan 22, 2019 #
Skiing (classic) 45:00 [2] 8.5 km (5:18 / km)
Some skating back and forth on the rail trail with Lia before a quick solo run up to the metal bridge. Last ski for the year in the Hammer? Rain on its way.
Floorball 1:00:00 [3]
Monday Jan 21, 2019 #
Skiing (classic) 52:00 [2] 8.0 km (6:30 / km)
Tried to find some trails on golf course but it was hard to see in the dark. I should have brought a light. Double pooled on rail trail instead plus an attempt to kill myself going down the tobaggan hill. Worked a bit on the Rez track at the end.