Training Log Archive: SuddenIn the 7 days ending May 5, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 5, 2019 #
MTB 1:15:00 [2]
With Isak again. Today we explored the trails by Christie Lake.
Saturday May 4, 2019 #
MTB 1:30:00 [2]
Isak is now also sidelined from running or must at least do a lot less so we took our MTBs and did a loop in muddy Iroqouia, over to Old Mill, through DV to Trail Centre and then rail trail home.
Friday May 3, 2019 #
Strength 10:00 [3]
Thursday May 2, 2019 #
Strength 10:00 [3]
Wednesday May 1, 2019 #
Running 35:00
Warm up around the block and then 5 x 400. Cold, rain and wind; we had it all. Times were between 78s and 83s.
Tuesday Apr 30, 2019 #
Cross Trainer 20:00 [3]
Strength 30:00 [3]
Rowing 10:00 [3]
Monday Apr 29, 2019 #
Strength 10:00 [3]
Have hardly done any of my exercises lately and with no PT appointment either for some time, I need to do them.