Running 42:00 [3] 6.96 km (6:02 / km) +60m 5:47 / km
Joined Isak for another somewhat painful interval session. Ran on the golf course, NW corner. 12 x 45/45 so pretty intense. Felt pretty good again although pace a few seconds compared to last weekends 60/60 but I think the running on grass is the difference maker.