Training Log Archive: SuddenIn the 7 days ending Mar 6, 2021:
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Saturday Mar 6, 2021 #
8 AM
Skiing 2:44:00 [3] 42.24 km (3:53 / km) +1258m 3:23 / km
Mono Nordic. A few sugary hills and some fresh snow that quickly was removed by skiers but overall good conditions. Back a bit sore/tired so was taking it relatively gently. Had some thoughts to do 50k but happy to stop after 6 laps. Lap times pretty close
C • marathon 23
8 PM
Yoga 10:00 [3]
Friday Mar 5, 2021 #
Bike Trainer 1:43:00 [3]
Thursday Mar 4, 2021 #
Bike Trainer 1:13:00 [3]
Wednesday Mar 3, 2021 #
Bike Trainer 1:00:00 [3]
Tuesday Mar 2, 2021 #
Bike Trainer 1:03:00 [3]
Monday Mar 1, 2021 #
Strength 20:00 [3]
PT strength
Sunday Feb 28, 2021 #
Bike Trainer 1:03:00 [2]
5 PM
Skiing 29:00 [2] 5.35 km (5:25 / km) +2m 5:25 / km
Most likely the last ski session at Upper Rez. Rain and mild temps made it possible to get half the loop decent. Especially after having even it out a little bit with snowshoes. Around 400 laps and 190-ish kilometers. Not bad.