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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 1 days ending Apr 19, 2007:

activity # timemileskm+m
  orienteering1 33:01 2.8(11:48) 4.5(7:20)
  Total1 33:01 2.8(11:48) 4.5(7:20)

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Th

Thursday Apr 19, 2007 #

orienteering race 33:01 [3] *** 4.5 km (7:20 / km)

i did a orienteering race for the met west team at the bush behind redbank. i won the course with a lead of 5minuts infront of second place so i feel pretty proud. i did really well until i had 2 pee at the 3rd control lol but other then that i recon i did really well :)

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