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Training Log Archive: Goobs

In the 1 days ending Jun 1, 2007:

activity # timemileskm+m
  running1 1:10:00
  stretching1 10:00
  Total1 1:20:00
  [1-5]1 1:10:00

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1:20
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Fr

Friday Jun 1, 2007 #

running 1:10:00 [4]

i did a 20min warm up run to alexes then me and him went running for 30mins and then i did 20min warm down

stretching warm up/down 10:00 [0]

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