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Training Log Archive: Goobs

In the 1 days ending Jul 19, 2007:

activity # timemileskm+m
  running1 5:35 0.93(5:59) 1.5(3:43)
  Total1 5:35 0.93(5:59) 1.5(3:43)

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Th

Thursday Jul 19, 2007 #

running 5:35 [4] 1.5 km (3:43 / km)

just a warm up for the 1500m time trial next week, nuthin special

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