Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 1 days ending Oct 28, 2007:

activity # timemileskm+m
  orienteering1 40:52 4.66(8:46) 7.5(5:27)26 /29c89%
  Total1 40:52 4.66(8:46) 7.5(5:27)26 /29c89%

«»
0:40
0:00
» now
Su

Sunday Oct 28, 2007 #

orienteering race (SHORT) 12:38 [4] *** 2.5 km (5:03 / km)
spiked:10/11c

not a bad run....messed up number 3 just abit by over running it but that wasnt bad.....still felt pretty sick after last night but was okay run

orienteering race 28:14 [5] *** 5.0 km (5:39 / km)
spiked:16/18c

messed up 12 soo badly lol i was ontop of it for about 3 minutes and some dude told me to go some stupid way but yeh was pretty gewd run.....some concert was goin so it was pretty kewl to here music while running :D

« Earlier | Later »