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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 1 days ending Mar 4, 2010:

activity # timemileskm+m
  orienteering1 54:00 2.8(19:19) 4.5(12:00)
  Total1 54:00 2.8(19:19) 4.5(12:00)

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Th

Thursday Mar 4, 2010 #

orienteering race 54:00 [5] 4.5 km (12:00 / km)

4.5km with alot of climb lol and alot of green that wasnt marked it sucked soo bad iam never ever ever going again. was good to start the 1st part of the course was kinda normal but yer then got on the other side of ap creek and it SUCKED! slowed everything right down but was good time for the course

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