Training Log Archive: GoobsIn the 1 days ending Apr 26, 2010:
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| Mo |
Monday Apr 26, 2010 #
running 1:08:00 [3] 13.8 km (4:56 / km)
ahr:163 max:177
just wanted a nice run today not feeling like shit and to not stop. that was the goal and thats what i did. had an awosme run from lake manchester all the way to north ipswich and 60minutes of it was off road so was really good. there was soooo many hills and i was soo tired by the last hill