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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 1 days ending Jun 3, 2010:

activity # timemileskm+m
  orienteering1 32:10 3.29(9:46) 5.3(6:04)
  Total1 32:10 3.29(9:46) 5.3(6:04)

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Th

Thursday Jun 3, 2010 #

orienteering 32:10 [3] 5.3 km (6:04 / km)

started off pretty badly but got into it. legs felt really good after about the 3rd control. 1nc i caught mark and david tay i kinda just took off and flew through the rest.. didnt make any mistakes from then on and felt so string running through the bush.

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