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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 1 days ending Jun 12, 2010:

activity # timemileskm+m
  orienteering1 13:37 1.86(7:18) 3.0(4:32)
  Total1 13:37 1.86(7:18) 3.0(4:32)

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Sa

Saturday Jun 12, 2010 #

orienteering (Sprint) 13:37 [3] 3.0 km (4:32 / km)

haha had the worst run ever...stuffed up so many dont even wanna talk about it :(

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