Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 1 days ending Jul 7, 2010:

activity # timemileskm+m
  terrain run1 28:21 3.23(8:46) 5.2(5:27) 400
  Total1 28:21 3.23(8:46) 5.2(5:27) 400

«»
0:28
0:00
» now
We

Wednesday Jul 7, 2010 #

terrain run 28:21 [3] 5.2 km (5:27 / km) +400m 3:56 / km

just crusiing round with brenton but i pushed it up the hills then waited for brenton cuz he didnt know the course.. felt shit at start but legs got lose
C • anzac park?? 4

« Earlier | Later »