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Training Log Archive: Goobs

In the 1 days ending Jul 12, 2010:

activity # timemileskm+m
  running1 28:45 4.83(5:57) 7.78(3:42)
  Total1 28:45 4.83(5:57) 7.78(3:42)

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Mo

Monday Jul 12, 2010 #

running 28:45 [4] 7.78 km (3:42 / km)

felt fucking awomse! lol until last sprint my calves hurt alot but meh :)

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