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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 1 days ending Aug 8, 2010:

activity # timemileskm+m
  orienteering1 1:30:00 3.98(22:38) 6.4(14:04)
  Total1 1:30:00 3.98(22:38) 6.4(14:04)

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Sunday Aug 8, 2010 #

orienteering 1:30:00 [3] 6.4 km (14:04 / km)

just cruised around the RED4 with jacqui and brenton. was brentons 1st time orienteering, he did awosme we let him run off for the last 4 controls and he did them all with no probs he is a natural!

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