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Training Log Archive: Goobs

In the 1 days ending Dec 18, 2010:

activity # timemileskm+m
  bike riding1 1:35:27 32.31(2:57) 52.0(1:50)
  Total1 1:35:27 32.31(2:57) 52.0(1:50)

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Sa

Saturday Dec 18, 2010 #

6 AM

bike riding (road) 1:35:27 [4] 52.0 km (1:50 / km)

was so much better this time round. did the springfield loop with the boys and was only 1 and a half minutes off alexs PB so very happy :) the road was so shit though, so much glass and dead stuff.

averaged 32.4kph :)

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