Training Log Archive: GoobsIn the 1 days ending Feb 19, 2011:
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Saturday Feb 19, 2011 #
4 PM
orienteering race 19:20 [5] 3.1 km (6:14 / km)
had a great race..MP but still had a fast race. lost about 20 seconds at the start and even about 40 seconds at the last control, it was just when i was in the circle in both of them i messed up. control from and route choice i thought today was probably the best i have ever felt with sprints anyways. i never do any good at sprints so iam quit happy even though i MP
running warm up/down 25:00 [1]