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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 1 days ending Mar 12, 2011:

activity # timemileskm+m
  bike riding1 1:35:00 32.31(2:56) 52.0(1:50)
  Total1 1:35:00 32.31(2:56) 52.0(1:50)

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Sa

Saturday Mar 12, 2011 #

5 AM

bike riding 1:35:00 [5] 52.0 km (1:50 / km)

PB for the springfield loop...felt great the whole way i wanted more...but too bad i was only 2minutes off alexs PB...thought i was gunna beat it but i didnt.

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