Training Log Archive: GoobsIn the 1 days ending Aug 25, 2011:
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Thursday Aug 25, 2011 #
Note
Not too much exciting stuff at the pysio but pretty sure weve rulled out ocmpartment syndrome and all the scary stuff just yes :) had some dry needling done and ouch! i still am sore...tried activating my glutes to which sucks balls...my glutes is terrible!
7 AM
running (EASY) 40:00 [2]
Easy before pysio