Training Log Archive: GoobsIn the 1 days ending Aug 29, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Aug 29, 2011 #
6 AM
running (easy) 25:00 [2]
7 PM
running 45:00 [3]
ran the first 30mins then walked the last km...had bait of shin pain and knee pain so just took it bait easier