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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Goobs

In the 30 days ending Sep 30, 2007:

activity # timemileskm+m
  orienteering1 57:00 2.17(26:13) 3.5(16:17)
  touch footy1 40:00
  Total2 1:37:00 2.17 3.5

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Sunday Sep 16, 2007 #

orienteering race 57:00 [5] 3.5 km (16:17 / km)
(injured)

really bad run...made a mistake on every control but then wen i was going 2 7 i rolled my ankle......i went to the hospital and i found out i sprained my ankle and got tissue and ligiment damage so im out for 6 weeks...like i was gunna do anything anyway

Wednesday Sep 5, 2007 #

touch footy race 40:00 [5]

1st phisical activity since qld champs-----was really fun game but we lost 8 - 6

Sunday Sep 2, 2007 #

Note
(injured)

went to the doctors today and found out i have a right lllio-inguinal ligament strain.

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